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hello world on Give Hope This Giving Tuesday
MyBlog on Top of Tamarack registration is NOW OPEN!

We are on Instagram

June is PTSD Awareness Month

PTSD doesn’t always look the way people expect it to.
Sometimes it looks like hyper-independence.
Isolation.
Anger.
Numbness.
Always being “fine.”

For many veterans, first responders, and trauma survivors, the battle doesn’t end once they come home.

According to the U.S. Department of Veterans Affairs, suicide rates among veterans remain significantly higher than the general population.

And that’s exactly why conversations like this matter.

PTSD is treatable.
Healing is possible.
And asking for help is not weakness.

Support can look like:
🤍 Therapy
🤍 Medication
🤍 Community connection
🤍 Movement & exercise
🤍 Peer support groups
🤍 Time outdoors and nervous system regulation

You do not have to carry it alone.
📞 Call or text 988 and press 1 for the Veterans Crisis Line.

#PTSDAwareness #MentalHealthAwareness #VeteransMentalHealth #988Lifeline

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June is PTSD Awareness Month

PTSD doesn’t always look the way people expect it to.
Sometimes it looks like hyper-independence.
Isolation.
Anger.
Numbness.
Always being “fine.”

For many veterans, first responders, and trauma survivors, the battle doesn’t end once they come home.

According to the U.S. Department of Veterans Affairs, suicide rates among veterans remain significantly higher than the general population.

And that’s exactly why conversations like this matter.

PTSD is treatable.
Healing is possible.
And asking for help is not weakness.

Support can look like:
🤍 Therapy
🤍 Medication
🤍 Community connection
🤍 Movement & exercise
🤍 Peer support groups
🤍 Time outdoors and nervous system regulation

You do not have to carry it alone.
📞 Call or text 988 and press 1 for the Veterans Crisis Line.

#PTSDAwareness #MentalHealthAwareness #VeteransMentalHealth #988Lifeline ...

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Quick check-in

Are you:
🌅 Sunrise hiker
🌄 Sunset hiker
🌙 “I’ll stay home thanks”

Vote below ⬇️

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Open

Quick check-in

Are you:
🌅 Sunrise hiker
🌄 Sunset hiker
🌙 “I’ll stay home thanks”

Vote below ⬇️ ...

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Mental health recovery doesn’t always look dramatic.

Sometimes it looks like:
🌿 Going for a walk
☀️ Getting out of bed
📱 Answering the text
💧 Drinking water
🫶 Asking for help

Small things still count.

What’s one small thing helping you lately? 💚

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Open

Mental health recovery doesn’t always look dramatic.

Sometimes it looks like:
🌿 Going for a walk
☀️ Getting out of bed
📱 Answering the text
💧 Drinking water
🫶 Asking for help

Small things still count.

What’s one small thing helping you lately? 💚 ...

1 0

These are just a few of the items we included in our Sock Project boxes this year…

Thanks to amazing partners like Bombas, Poppy & Pout, and Mountain Madness Soap Co., we were able to create thoughtful kits filled with comfort and care. 💚

Now we want your input

What would YOU add to a little box of hope like this if you were the one creating?

#SockProject #CommunityCare #Gr8terTogether

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These are just a few of the items we included in our Sock Project boxes this year…

Thanks to amazing partners like Bombas, Poppy & Pout, and Mountain Madness Soap Co., we were able to create thoughtful kits filled with comfort and care. 💚

Now we want your input

What would YOU add to a little box of hope like this if you were the one creating?

#SockProject #CommunityCare #Gr8terTogether ...

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Somewhere along the way, this community became more than events and trails.

It became people showing up for each other.

Conversations in parking lots after hikes.

Encouragement on hard days.

Shared stories. Shared miles. Shared hope.

We’re really grateful for this community and everyone who continues to be part of it.

#Gr8terTogether #TrailFridays #MentalHealthRecovery

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Open

Somewhere along the way, this community became more than events and trails.

It became people showing up for each other.

Conversations in parking lots after hikes.

Encouragement on hard days.

Shared stories. Shared miles. Shared hope.

We’re really grateful for this community and everyone who continues to be part of it.

#Gr8terTogether #TrailFridays #MentalHealthRecovery ...

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Trail Fridays is about so much more than hiking. 💚

It’s about community.
Fresh air.
Conversations that matter.
Showing up exactly as you are.

Tell us below 👇
What keeps YOU coming back to the trails?

#TrailFridays #Gr8terTogether #GetOutside

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Open

Trail Fridays is about so much more than hiking. 💚

It’s about community.
Fresh air.
Conversations that matter.
Showing up exactly as you are.

Tell us below 👇
What keeps YOU coming back to the trails?

#TrailFridays #Gr8terTogether #GetOutside ...

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Let’s settle this…

What’s your FAVORITE on or after trail snack?
Sweet? Salty? Gummies? Beef jerky?

We want to know what’s fueling you on the way to the summit.

Drop your go-to below 👇

#TopOfTamarack #TrailCommunity #HikerFuel

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Open

Let’s settle this…

What’s your FAVORITE on or after trail snack?
Sweet? Salty? Gummies? Beef jerky?

We want to know what’s fueling you on the way to the summit.

Drop your go-to below 👇

#TopOfTamarack #TrailCommunity #HikerFuel ...

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There’s something about being on the trails 💚

The fresh air.
The quiet moments.
The conversations that happen somewhere between the climb and the view.

Movement isn’t just physical —
it’s mental.
It’s emotional.
It’s healing.

Whether it’s a walk, a run, or just getting outside for a few minutes…it all counts.

This is your sign to get out there this week.

We’ll save you a spot 💚

Join Trail Fridays NOW! https://www.heylo.com/g/11487685-f965-43d1-a98d-13084756fb19?utm_content=vanity-url&utm_medium=none&utm_source=direct
#MovementHeals #TrailFridays #Gr8terTogether

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Open

There’s something about being on the trails 💚

The fresh air.
The quiet moments.
The conversations that happen somewhere between the climb and the view.

Movement isn’t just physical —
it’s mental.
It’s emotional.
It’s healing.

Whether it’s a walk, a run, or just getting outside for a few minutes…it all counts.

This is your sign to get out there this week.

We’ll save you a spot 💚

Join Trail Fridays NOW! https://www.heylo.com/g/11487685-f965-43d1-a98d-13084756fb19?utm_content=vanity-url&utm_medium=none&utm_source=direct
#MovementHeals #TrailFridays #Gr8terTogether ...

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This Memorial Day, we honor and remember the brave men and women who gave their lives in service to our country. ❤️🤍💙

And we also hold space for another heartbreaking reality.

Far too many veterans and service members continue to lose their lives to suicide after returning home.

The battles don’t always end when the uniform comes off.

Mental health struggles, PTSD, trauma, and isolation affect so many in our military community — and breaking the stigma around asking for help matters more than ever.

At Top of Tamarack, we believe movement, connection, and community can help save lives.

That’s why we climb. 💚
To honor.
To remember.
To support one another.
And to remind people they do not have to fight alone.
—
In honor of Memorial Day weekend, we’re offering a special flash sale for those ready to join us on the mountain.

⛰️ Use code: RISEUP15
💚 $15 off registration
⏰ Valid through Memorial Day only
📅 September 26, 2026
🔗 www.topoftamarack.com

If you or someone you know is struggling, support is available.
📞 Call or text 988, then press 1 for the Veterans Crisis Line.

#MemorialDay #SuicidePrevention #VeteransMentalHealth #TopOfTamarack #YouAreNotAlone #RiseUp

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This Memorial Day, we honor and remember the brave men and women who gave their lives in service to our country. ❤️🤍💙

And we also hold space for another heartbreaking reality.

Far too many veterans and service members continue to lose their lives to suicide after returning home.

The battles don’t always end when the uniform comes off.

Mental health struggles, PTSD, trauma, and isolation affect so many in our military community — and breaking the stigma around asking for help matters more than ever.

At Top of Tamarack, we believe movement, connection, and community can help save lives.

That’s why we climb. 💚
To honor.
To remember.
To support one another.
And to remind people they do not have to fight alone.
—
In honor of Memorial Day weekend, we’re offering a special flash sale for those ready to join us on the mountain.

⛰️ Use code: RISEUP15
💚 $15 off registration
⏰ Valid through Memorial Day only
📅 September 26, 2026
🔗 www.topoftamarack.com

If you or someone you know is struggling, support is available.
📞 Call or text 988, then press 1 for the Veterans Crisis Line.

#MemorialDay #SuicidePrevention #VeteransMentalHealth #TopOfTamarack #YouAreNotAlone #RiseUp ...

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Memorial Day weekend can hold a lot of emotions.

For some, it’s sunshine, family, barbecues, and long weekends.

For others, it’s grief.
Memories.
Empty chairs.
Names and stories that still matter deeply.

This weekend, we honor the lives lost in service to our country —
and we also hold space for the invisible battles so many veterans and service members carry long after returning home.

You never truly know what someone is carrying.

So check on your people.
Lead with kindness.
And remember that connection can save lives 🤍

If you or someone you love is struggling, help is available:
📞 Call or text 988 anytime.

#MemorialDay #MentalHealthAwarenessMonth #988Lifeline #YouAreNotAlone #Gr8terTogether

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Open

Memorial Day weekend can hold a lot of emotions.

For some, it’s sunshine, family, barbecues, and long weekends.

For others, it’s grief.
Memories.
Empty chairs.
Names and stories that still matter deeply.

This weekend, we honor the lives lost in service to our country —
and we also hold space for the invisible battles so many veterans and service members carry long after returning home.

You never truly know what someone is carrying.

So check on your people.
Lead with kindness.
And remember that connection can save lives 🤍

If you or someone you love is struggling, help is available:
📞 Call or text 988 anytime.

#MemorialDay #MentalHealthAwarenessMonth #988Lifeline #YouAreNotAlone #Gr8terTogether ...

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Saturday check-in 👀

What kind of weekend person are you?
🥾 On the trail
☕ Slow morning + coffee
🧺 Family time
😴 Resting like it’s your job
🚴 Sneaking in a ride
🍿 Doing absolutely nothing and loving it

Drop your emoji below 👇

#TopOfTamarack #WeekendCheckIn #MoveWithPurpose

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Open

Saturday check-in 👀

What kind of weekend person are you?
🥾 On the trail
☕ Slow morning + coffee
🧺 Family time
😴 Resting like it’s your job
🚴 Sneaking in a ride
🍿 Doing absolutely nothing and loving it

Drop your emoji below 👇

#TopOfTamarack #WeekendCheckIn #MoveWithPurpose ...

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Huge thank you to Tamarack Resort for being such an incredible partner of Top of Tamarack. 💚

Not only do they host this event on one of the most beautiful mountains in Idaho… they also help sponsor a huge portion of what makes this event possible year after year.

From the trails and views to the support behind the scenes, this event simply would not be the same without them.

Tamarack has helped us create more than just a race — together we’ve created an experience rooted in movement, connection, purpose, mental health awareness, and community.

We are so grateful for their continued partnership and belief in this mission.
If you haven’t explored everything Tamarack has to offer yet… this is your sign. 💚

🏔️ Skiing
🚴 Mountain biking
🥾 Hiking
⛳ Golf
🌊 Lake adventures
🍽️ Amazing food + lodging

Thank you, Tamarack, for helping us bring Top of Tamarack to life.

This years event is held on
📅 September 26, 2026 at Tamarack Resort
🔗 www.topoftamarack.com
#TopOfTamarack #TamarackResort #CommunityMatters #RiseUp #MentalHealthAwareness

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Huge thank you to Tamarack Resort for being such an incredible partner of Top of Tamarack. 💚

Not only do they host this event on one of the most beautiful mountains in Idaho… they also help sponsor a huge portion of what makes this event possible year after year.

From the trails and views to the support behind the scenes, this event simply would not be the same without them.

Tamarack has helped us create more than just a race — together we’ve created an experience rooted in movement, connection, purpose, mental health awareness, and community.

We are so grateful for their continued partnership and belief in this mission.
If you haven’t explored everything Tamarack has to offer yet… this is your sign. 💚

🏔️ Skiing
🚴 Mountain biking
🥾 Hiking
⛳ Golf
🌊 Lake adventures
🍽️ Amazing food + lodging

Thank you, Tamarack, for helping us bring Top of Tamarack to life.

This years event is held on
📅 September 26, 2026 at Tamarack Resort
🔗 www.topoftamarack.com
#TopOfTamarack #TamarackResort #CommunityMatters #RiseUp #MentalHealthAwareness ...