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Recent Posts

  • A Message From Our Founder
  • Minutes of Movement with Coach A.K.
  • Emma Vlcek- Miss Canyon County’s Teen
  • October Climb Time
  • Movement and Mental Health

Recent Comments

  • MyBlog on Top of Tamarack registration is NOW OPEN!
We are on Instagram

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

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Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

0 0

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

0 0
Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

0 0

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

1 1
Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

1 1

Connection • Purpose • Movement

Every Friday, Coach A.K. Whittaker ( @momthlete_ak ) walks into the South Boise Women’s Correctional Center carrying more than resistance bands and workout plans — she brings community, consistency, and a powerful reminder:

“You matter. Your movement matters. Your mental health matters.”

For many of these women, this is the first time they’ve experienced wellness as something meant for them.

Most have never owned a pair of running shoes — and inside the facility, they don’t have access to any.

When they complete the Minutes of Movement program (5,000 minutes of movement + 12 sessions) and “graduate” with their first pair of gently-used, high-quality shoes and a wellness basket, it’s more than a reward.

It’s a symbol of self-worth, healing, and possibility.

Movement becomes recovery.
Connection becomes belonging.
Purpose becomes hope.

Gr8ter is proud to help amplify this work alongside Coach AK and Fleet Feet Treasure Valley.

Want to learn more or get involved?

Visit 👉 gr8ter.org/minutesofmovement

✨ Every minute matters. Every step counts. Every story is worth sharing.

#Gr8ter #MinutesOfMovement #ConnectionPurposeMovement #MentalHealthMatters #WomenSupportingWomen #FleetFeetTreasureValley #WellnessJourney #RecoveryThroughMovement #Gr8terCommunity

7 3
Open
Connection • Purpose • Movement

Every Friday, Coach A.K. Whittaker ( @momthlete_ak ) walks into the South Boise Women’s Correctional Center carrying more than resistance bands and workout plans — she brings community, consistency, and a powerful reminder:

“You matter. Your movement matters. Your mental health matters.”

For many of these women, this is the first time they’ve experienced wellness as something meant for them.

Most have never owned a pair of running shoes — and inside the facility, they don’t have access to any.

When they complete the Minutes of Movement program (5,000 minutes of movement + 12 sessions) and “graduate” with their first pair of gently-used, high-quality shoes and a wellness basket, it’s more than a reward.

It’s a symbol of self-worth, healing, and possibility.

Movement becomes recovery.
Connection becomes belonging.
Purpose becomes hope.

Gr8ter is proud to help amplify this work alongside Coach AK and Fleet Feet Treasure Valley.

Want to learn more or get involved? 

Visit 👉 gr8ter.org/minutesofmovement

✨ Every minute matters. Every step counts. Every story is worth sharing.

#Gr8ter #MinutesOfMovement #ConnectionPurposeMovement #MentalHealthMatters #WomenSupportingWomen #FleetFeetTreasureValley #WellnessJourney #RecoveryThroughMovement #Gr8terCommunity

Connection • Purpose • Movement

Every Friday, Coach A.K. Whittaker ( @momthlete_ak ) walks into the South Boise Women’s Correctional Center carrying more than resistance bands and workout plans — she brings community, consistency, and a powerful reminder:

“You matter. Your movement matters. Your mental health matters.”

For many of these women, this is the first time they’ve experienced wellness as something meant for them.

Most have never owned a pair of running shoes — and inside the facility, they don’t have access to any.

When they complete the Minutes of Movement program (5,000 minutes of movement + 12 sessions) and “graduate” with their first pair of gently-used, high-quality shoes and a wellness basket, it’s more than a reward.

It’s a symbol of self-worth, healing, and possibility.

Movement becomes recovery.
Connection becomes belonging.
Purpose becomes hope.

Gr8ter is proud to help amplify this work alongside Coach AK and Fleet Feet Treasure Valley.

Want to learn more or get involved?

Visit 👉 gr8ter.org/minutesofmovement

✨ Every minute matters. Every step counts. Every story is worth sharing.

#Gr8ter #MinutesOfMovement #ConnectionPurposeMovement #MentalHealthMatters #WomenSupportingWomen #FleetFeetTreasureValley #WellnessJourney #RecoveryThroughMovement #Gr8terCommunity
...

7 3

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

1 0
Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

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KINDNESS STARTS WITH YOU.

We’re just 4 weeks away from Giving Tuesday — a day where generosity turns into action.

This year, we’re asking you to join the Gr8ter Sock Project and help us deliver boxes on boxed filled with socks, soap, chapstick, and a bundle of hope to people in need.
One small act of kindness can change someone’s entire day.

Let’s make this Giving Tuesday one to remember — together.

#mentalhealthrecovery #Gr8terGood #GivingTuesday #boiseidaho #thisisboise #idahome

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Open
KINDNESS STARTS WITH YOU.

We’re just 4 weeks away from Giving Tuesday — a day where generosity turns into action.

This year, we’re asking you to join the Gr8ter Sock Project and help us deliver boxes on boxed filled with socks, soap, chapstick, and a bundle of hope to people in need.
One small act of kindness can change someone’s entire day.

Let’s make this Giving Tuesday one to remember — together. 

#mentalhealthrecovery  #Gr8terGood #GivingTuesday #boiseidaho #thisisboise #idahome

KINDNESS STARTS WITH YOU.

We’re just 4 weeks away from Giving Tuesday — a day where generosity turns into action.

This year, we’re asking you to join the Gr8ter Sock Project and help us deliver boxes on boxed filled with socks, soap, chapstick, and a bundle of hope to people in need.
One small act of kindness can change someone’s entire day.

Let’s make this Giving Tuesday one to remember — together.

#mentalhealthrecovery #Gr8terGood #GivingTuesday #boiseidaho #thisisboise #idahome
...

1 0

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

0 0
Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

0 0

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

2 1
Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

2 1

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

6 4
Open
This month we want to reflect on the little things in life — because the little things are the big things! 

What are you Gr8tful for today? 

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery

This month we want to reflect on the little things in life — because the little things are the big things!

What are you Gr8tful for today?

#gr8ter #gratitude #sockproject #givingtuesday2025 #mentalhealthrecovery
...

6 4

We know there are some incredible organizations doing great work in our community.

If you have a nonprofit comment below and tag your social media pages.

If you know of any nonprofits that’s making a difference comment and tag below👇 — we’d love to connect and amplify each other’s impact. 💚

#mentalhealthrecovery #topoftamarack #suicideprevention #trailfridays

1 0
Open
We know there are some incredible organizations doing great work in our community.

If you have a nonprofit comment below and tag your social media pages. 

If you know of any nonprofits that’s making a difference  comment and tag below👇 — we’d love to connect and amplify each other’s impact. 💚

#mentalhealthrecovery #topoftamarack #suicideprevention #trailfridays

We know there are some incredible organizations doing great work in our community.

If you have a nonprofit comment below and tag your social media pages.

If you know of any nonprofits that’s making a difference comment and tag below👇 — we’d love to connect and amplify each other’s impact. 💚

#mentalhealthrecovery #topoftamarack #suicideprevention #trailfridays
...

1 0

Mental Health Monday tips: Movement, Connection and Purpose are the pillars of Gr8ter. But we want to hear from you...

We believe in the power of community to spark change. If you could wave a magic wand and bring more mental health resources to the Treasure Valley… what would that look like? 🪄✨

Drop your ideas below ⬇️ — your voice matters

1 0
Open
Mental Health Monday tips: Movement, Connection and Purpose are the pillars of Gr8ter. But we want to hear from you...

We believe in the power of community to spark change. If you could wave a magic wand and bring more mental health resources to the Treasure Valley… what would that look like? 🪄✨

Drop your ideas below ⬇️ — your voice matters

Mental Health Monday tips: Movement, Connection and Purpose are the pillars of Gr8ter. But we want to hear from you...

We believe in the power of community to spark change. If you could wave a magic wand and bring more mental health resources to the Treasure Valley… what would that look like? 🪄✨

Drop your ideas below ⬇️ — your voice matters
...

1 0

Check out our Trail Fridays group today!

Mother Nature was flexing at Military Reserve this morning — perfect temps, golden trails, and just enough climb to earn that post-hike coffee. ☕️

We had two new faces on the trail — welcome Annie and Lisa! Love seeing our crew grow. 💛

And a big shoutout to Pam for hitting 25 treks! Socks officially earned… your card will be in the mail soon!

Next up: Rocky Canyon at 8:30 a.m. tomorrow (where the pavement meets the dirt). Let’s keep the streak — and the smiles — going. 🚶‍♀️🌿

What’s your favorite trail?

4 0
Open
Check out our Trail Fridays group today! 

Mother Nature was flexing at Military Reserve this morning — perfect temps, golden trails, and just enough climb to earn that post-hike coffee. ☕️

We had two new faces on the trail — welcome Annie and Lisa! Love seeing our crew grow. 💛

And a big shoutout to Pam for hitting 25 treks! Socks officially earned… your card will be in the mail soon!

Next up: Rocky Canyon at 8:30 a.m. tomorrow (where the pavement meets the dirt). Let’s keep the streak — and the smiles — going. 🚶‍♀️🌿

 What’s your favorite trail?

Check out our Trail Fridays group today!

Mother Nature was flexing at Military Reserve this morning — perfect temps, golden trails, and just enough climb to earn that post-hike coffee. ☕️

We had two new faces on the trail — welcome Annie and Lisa! Love seeing our crew grow. 💛

And a big shoutout to Pam for hitting 25 treks! Socks officially earned… your card will be in the mail soon!

Next up: Rocky Canyon at 8:30 a.m. tomorrow (where the pavement meets the dirt). Let’s keep the streak — and the smiles — going. 🚶‍♀️🌿

What’s your favorite trail?
...

4 0
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P.O. Box 46107,
Boise, ID 83711

information@gr8ter.org 

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Gr8ter, Inc. is a 501(c)(3) non-profit organization which helps empower people to overcome mental health struggles.