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Movement can’t cure trauma.

But it can help reconnect people back to themselves.

Research continues to show that movement, time outdoors, and community support can positively impact mental health, anxiety, depression, and PTSD symptoms.

That’s one of the reasons spaces like trails, races, hiking groups, and community events matter so much.

Healing doesn’t always happen sitting still.

Sometimes it happens:
πŸ₯Ύ one mile at a time
🌲 one conversation at a time
🀍 one safe connection at a time

You deserve support in every form it comes.

#MovementHeals #MentalHealthAwareness #PTSDHealing #TrailCommunity

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Movement can’t cure trauma. But it can help reconnect people back to themselves. Research continues to show that movement, time outdoors, and community support can positively impact mental health, anxiety, depression, and PTSD symptoms. That’s one of the reasons spaces like trails, races, hiking groups, and community events matter so much. Healing doesn’t always happen sitting still. Sometimes it happens: πŸ₯Ύ one mile at a time 🌲 one conversation at a time 🀍 one safe connection at a time You deserve support in every form it comes. #MovementHeals #MentalHealthAwareness #PTSDHealing #TrailCommunity

Movement can’t cure trauma.

But it can help reconnect people back to themselves.

Research continues to show that movement, time outdoors, and community support can positively impact mental health, anxiety, depression, and PTSD symptoms.

That’s one of the reasons spaces like trails, races, hiking groups, and community events matter so much.

Healing doesn’t always happen sitting still.

Sometimes it happens:
πŸ₯Ύ one mile at a time
🌲 one conversation at a time
🀍 one safe connection at a time

You deserve support in every form it comes.

#MovementHeals #MentalHealthAwareness #PTSDHealing #TrailCommunity ...

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Some of the best things we`ve built weren`t planned.

The friendships.
The support systems.
The people who became family.
The conversations after the event ended.
That`s the real magic of community.

Thank you for being part of ours. πŸ’š
#Gr8terTogether #CommunityMatters #MentalHealthRecovery

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Some of the best things we've built weren't planned. The friendships. The support systems. The people who became family. The conversations after the event ended. That's the real magic of community. Thank you for being part of ours. πŸ’š #Gr8terTogether #CommunityMatters #MentalHealthRecovery

Some of the best things we`ve built weren`t planned.

The friendships.
The support systems.
The people who became family.
The conversations after the event ended.
That`s the real magic of community.

Thank you for being part of ours. πŸ’š
#Gr8terTogether #CommunityMatters #MentalHealthRecovery ...

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Complete the sentence:
"Gr8ter helped me ________. "

We would love to know the impact Gr8ter has had on you πŸ’š

#Gr8terTogether #CommunityMatters #SuicidePrevention #SomewhereToBelong #TrailFridays #MovementConnectionPurpose

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Complete the sentence: "Gr8ter helped me ________. " We would love to know the impact Gr8ter has had on you πŸ’š #Gr8terTogether #CommunityMatters #SuicidePrevention #SomewhereToBelong #TrailFridays #MovementConnectionPurpose

Complete the sentence:
"Gr8ter helped me ________. "

We would love to know the impact Gr8ter has had on you πŸ’š

#Gr8terTogether #CommunityMatters #SuicidePrevention #SomewhereToBelong #TrailFridays #MovementConnectionPurpose ...

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At its heart, Gr8ter has never been about events.

It`s about people.
People supporting people.
People finding community.
People learning they aren`t alone.

Every hike, every event, every volunteer project starts with one simple goal:
Connection.

And we`re grateful to every person who has helped build that with us. πŸ’š

Check out this group of volunteers at this years Sock Project Day. That is CONNECTION

#Gr8terTogether #TrailFridays #SomewhereToBelong #trailfridays #SuicidePrevention #CommunityMatters

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At its heart, Gr8ter has never been about events. It's about people. People supporting people. People finding community. People learning they aren't alone. Every hike, every event, every volunteer project starts with one simple goal: Connection. And we're grateful to every person who has helped build that with us. πŸ’š Check out this group of volunteers at this years Sock Project Day. That is CONNECTION #Gr8terTogether #TrailFridays #SomewhereToBelong #trailfridays #SuicidePrevention #CommunityMatters

At its heart, Gr8ter has never been about events.

It`s about people.
People supporting people.
People finding community.
People learning they aren`t alone.

Every hike, every event, every volunteer project starts with one simple goal:
Connection.

And we`re grateful to every person who has helped build that with us. πŸ’š

Check out this group of volunteers at this years Sock Project Day. That is CONNECTION

#Gr8terTogether #TrailFridays #SomewhereToBelong #trailfridays #SuicidePrevention #CommunityMatters ...

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Lately, Trail Fridays has looked a lot like this. πŸ’š

Miles.
Smiles.
Conversations.
New friendships.
Fresh air.

Here are a few of our favorite moments from recent weeks.

Thank you to everyone who continues to make this community so special.

#TrailFridays #SomewhereToBelong #Gr8terTogether

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Lately, Trail Fridays has looked a lot like this. πŸ’š Miles. Smiles. Conversations. New friendships. Fresh air. Here are a few of our favorite moments from recent weeks. Thank you to everyone who continues to make this community so special. #TrailFridays #SomewhereToBelong #Gr8terTogether

Lately, Trail Fridays has looked a lot like this. πŸ’š

Miles.
Smiles.
Conversations.
New friendships.
Fresh air.

Here are a few of our favorite moments from recent weeks.

Thank you to everyone who continues to make this community so special.

#TrailFridays #SomewhereToBelong #Gr8terTogether ...

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Over the years, we`ve shared a lot of miles, moments, and memories together. πŸ’š

From Trail Fridays and Top of Tamarack to the Sock Project, Winter Warriors, and everything in between β€” this community has created something pretty special.

πŸ“· We`d love to see it through your eyes.

Share your favorite Gr8ter photo in the comments and tell us:
✨ Which Gr8ter event was your favorite?
✨ Why did it stand out to you?

We can`t wait to revisit some of these memories with you. πŸ’š

#Gr8terTogether #CommunityMatters #TopOfTamarack #TrailFridays #MentalHealthRecovery

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Over the years, we've shared a lot of miles, moments, and memories together. πŸ’š From Trail Fridays and Top of Tamarack to the Sock Project, Winter Warriors, and everything in between β€” this community has created something pretty special. πŸ“· We'd love to see it through your eyes. Share your favorite Gr8ter photo in the comments and tell us: ✨ Which Gr8ter event was your favorite? ✨ Why did it stand out to you? We can't wait to revisit some of these memories with you. πŸ’š #Gr8terTogether #CommunityMatters #TopOfTamarack #TrailFridays #MentalHealthRecovery

Over the years, we`ve shared a lot of miles, moments, and memories together. πŸ’š

From Trail Fridays and Top of Tamarack to the Sock Project, Winter Warriors, and everything in between β€” this community has created something pretty special.

πŸ“· We`d love to see it through your eyes.

Share your favorite Gr8ter photo in the comments and tell us:
✨ Which Gr8ter event was your favorite?
✨ Why did it stand out to you?

We can`t wait to revisit some of these memories with you. πŸ’š

#Gr8terTogether #CommunityMatters #TopOfTamarack #TrailFridays #MentalHealthRecovery ...

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If your life was a hiking trail, what would it be called?

We`ll go first:
"Mostly Uphill, Worth the View."

Your turn πŸ‘‡

This one could get hilarious. Don`t hold back.

#trailhumor #TopOfTamarack #trailfridays

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If your life was a hiking trail, what would it be called? We'll go first: "Mostly Uphill, Worth the View." Your turn πŸ‘‡ This one could get hilarious. Don't hold back. #trailhumor #TopOfTamarack #trailfridays

If your life was a hiking trail, what would it be called?

We`ll go first:
"Mostly Uphill, Worth the View."

Your turn πŸ‘‡

This one could get hilarious. Don`t hold back.

#trailhumor #TopOfTamarack #trailfridays ...

5 3

Sometimes the people struggling the most are the ones trying hardest to look okay.

A few signs someone may be silently battling PTSD, depression, or suicidal thoughts:
β€’ Pulling away from others
β€’ Increased irritability or anger
β€’ Changes in sleep
β€’ Numbing with alcohol or substances
β€’ Feeling hopeless
β€’ Losing interest in things they once loved
β€’ Talking about being a burden

You don’t need to be a mental health professional to check on someone.

Sometimes a simple: β€œHey, I’ve noticed you haven’t seemed like yourself lately.” can open the door to a life-saving conversation.

Connection matters.
People matter.
You matter 🀍

πŸ“ž 988 is available 24/7 for anyone in crisis.

#SuicidePrevention #PTSDRecovery #MentalHealthMatters

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Sometimes the people struggling the most are the ones trying hardest to look okay. A few signs someone may be silently battling PTSD, depression, or suicidal thoughts: β€’ Pulling away from others β€’ Increased irritability or anger β€’ Changes in sleep β€’ Numbing with alcohol or substances β€’ Feeling hopeless β€’ Losing interest in things they once loved β€’ Talking about being a burden You don’t need to be a mental health professional to check on someone. Sometimes a simple: β€œHey, I’ve noticed you haven’t seemed like yourself lately.” can open the door to a life-saving conversation. Connection matters. People matter. You matter 🀍 πŸ“ž 988 is available 24/7 for anyone in crisis. #SuicidePrevention #PTSDRecovery #MentalHealthMatters

Sometimes the people struggling the most are the ones trying hardest to look okay.

A few signs someone may be silently battling PTSD, depression, or suicidal thoughts:
β€’ Pulling away from others
β€’ Increased irritability or anger
β€’ Changes in sleep
β€’ Numbing with alcohol or substances
β€’ Feeling hopeless
β€’ Losing interest in things they once loved
β€’ Talking about being a burden

You don’t need to be a mental health professional to check on someone.

Sometimes a simple: β€œHey, I’ve noticed you haven’t seemed like yourself lately.” can open the door to a life-saving conversation.

Connection matters.
People matter.
You matter 🀍

πŸ“ž 988 is available 24/7 for anyone in crisis.

#SuicidePrevention #PTSDRecovery #MentalHealthMatters ...

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More than miles. More than trails.

join us: www.gr8ter.com

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More than miles. More than trails. join us: www.gr8ter.com

More than miles. More than trails.

join us: www.gr8ter.com ...

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POV: us trying to act normal about the new Top of Tamarack merch… but immediately adding everything to cart instead!

Sorry not sorry whoever approved this merch knew EXACTLY what they were doing! πŸ‘

Not saying you need every single piece of Top of Tamarack merch…
…but we’re also not NOT saying that

#RiseUp #TopOfTamarack #SuicidePrevention #MentalHealthMatters

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POV: us trying to act normal about the new Top of Tamarack merch… but immediately adding everything to cart instead! Sorry not sorry whoever approved this merch knew EXACTLY what they were doing! πŸ‘ Not saying you need every single piece of Top of Tamarack merch… …but we’re also not NOT saying that #RiseUp #TopOfTamarack #SuicidePrevention #MentalHealthMatters

POV: us trying to act normal about the new Top of Tamarack merch… but immediately adding everything to cart instead!

Sorry not sorry whoever approved this merch knew EXACTLY what they were doing! πŸ‘

Not saying you need every single piece of Top of Tamarack merch…
…but we’re also not NOT saying that

#RiseUp #TopOfTamarack #SuicidePrevention #MentalHealthMatters ...

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Somewhere to belong β€” that’s what Trail Fridays became.

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Somewhere to belong β€” that’s what Trail Fridays became.

Somewhere to belong β€” that’s what Trail Fridays became. ...

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Happy World Environment Day πŸ’š

The trails give us so much β€” movement, connection, perspective, peace, and community. The least we can do is protect them in return. 🌲

A few simple choices can make a huge impact:
✨ Stay on the trail
✨ Leave no trace
✨ Respect wildlife and fellow hikers
✨ Pack out what you pack in

Taking care of our trails helps ensure these beautiful spaces are here for future generations to explore, heal, and connect in.

Let’s continue to love the outdoors well. πŸ’š

#WorldEnvironmentDay #TrailFridays #TopOfTamarack #LeaveNoTrace #Gr8terTogether #ProtectOurTrails

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Happy World Environment Day πŸ’š The trails give us so much β€” movement, connection, perspective, peace, and community. The least we can do is protect them in return. 🌲 A few simple choices can make a huge impact: ✨ Stay on the trail ✨ Leave no trace ✨ Respect wildlife and fellow hikers ✨ Pack out what you pack in Taking care of our trails helps ensure these beautiful spaces are here for future generations to explore, heal, and connect in. Let’s continue to love the outdoors well. πŸ’š #WorldEnvironmentDay #TrailFridays #TopOfTamarack #LeaveNoTrace #Gr8terTogether #ProtectOurTrails

Happy World Environment Day πŸ’š

The trails give us so much β€” movement, connection, perspective, peace, and community. The least we can do is protect them in return. 🌲

A few simple choices can make a huge impact:
✨ Stay on the trail
✨ Leave no trace
✨ Respect wildlife and fellow hikers
✨ Pack out what you pack in

Taking care of our trails helps ensure these beautiful spaces are here for future generations to explore, heal, and connect in.

Let’s continue to love the outdoors well. πŸ’š

#WorldEnvironmentDay #TrailFridays #TopOfTamarack #LeaveNoTrace #Gr8terTogether #ProtectOurTrails ...

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P.O. Box 46107,
Boise, ID 83711

information@gr8ter.orgΒ 

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Gr8ter, Inc. is a 501(c)(3) non-profit organization which helps empower people to overcome mental health struggles.

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