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We are on Instagram

The starting line hits different.
Same place.
Different stories.
One decision — to begin.
We all start together…
even if we don’t finish together.
#TopOfTamarack #RiseUp

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The starting line hits different. 
Same place.
Different stories.
One decision — to begin.
We all start together…
even if we don’t finish together.
#TopOfTamarack #RiseUp

The starting line hits different.
Same place.
Different stories.
One decision — to begin.
We all start together…
even if we don’t finish together.
#TopOfTamarack #RiseUp
...

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Health isn’t just physical — it’s mental, emotional, and social too 🌎

This World Health Day, we’re reminding you:
You don’t have to have it all together to take care of yourself.

💚 Go outside
💚 Move your body
💚 Check in with your mind
💚 Reach out to someone

At Gr8ter, we believe healing happens through connection, movement, and purpose.

Start small. That still counts.

What’s one thing you’re doing for yourself today?

#WorldHealthDay #MentalHealthMatters #Gr8terCommunity #HealingTogether #YouMatter

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Health isn’t just physical — it’s mental, emotional, and social too 🌎

This World Health Day, we’re reminding you:
You don’t have to have it all together to take care of yourself.

💚 Go outside
💚 Move your body
💚 Check in with your mind
💚 Reach out to someone

At Gr8ter, we believe healing happens through connection, movement, and purpose.

Start small. That still counts.

What’s one thing you’re doing for yourself today?

#WorldHealthDay #MentalHealthMatters #Gr8terCommunity #HealingTogether #YouMatter

Health isn’t just physical — it’s mental, emotional, and social too 🌎

This World Health Day, we’re reminding you:
You don’t have to have it all together to take care of yourself.

💚 Go outside
💚 Move your body
💚 Check in with your mind
💚 Reach out to someone

At Gr8ter, we believe healing happens through connection, movement, and purpose.

Start small. That still counts.

What’s one thing you’re doing for yourself today?

#WorldHealthDay #MentalHealthMatters #Gr8terCommunity #HealingTogether #YouMatter
...

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There’s something really special happening out on the trails every Friday and Saturday… and if you’ve been, you already know. 🤍

Trail Fridays, in partnership with Fleet Feet Treasure Valley, isn’t just about hiking or running… it’s about connection, movement, and purpose—the heart of everything we stand for at Gr8ter.

It’s showing up exactly as you are.
It’s conversations that matter.
It’s laughs mid-climb and deep breaths at the top.
It’s strangers becoming friends and friends becoming family.

Week after week, this community continues to grow—and it’s been incredible to watch. People coming together from all walks of life, supporting each other, moving their bodies, and prioritizing their mental health in a way that actually feels good.
Whether you’re there for the miles, the mindset, or the people… you belong here.

If you’ve been thinking about joining us, this is your sign.
Come see what it’s all about. 🤍
Drop a 🥾 if we’ll see you out there this Friday or Saturday!
#TrailFridays #Gr8ter #FleetFeet #MovementMatters #MentalHealthMatters

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There’s something really special happening out on the trails every Friday and Saturday… and if you’ve been, you already know. 🤍

Trail Fridays, in partnership with Fleet Feet Treasure Valley, isn’t just about hiking or running… it’s about connection, movement, and purpose—the heart of everything we stand for at Gr8ter.

It’s showing up exactly as you are.
It’s conversations that matter.
It’s laughs mid-climb and deep breaths at the top.
It’s strangers becoming friends and friends becoming family.

Week after week, this community continues to grow—and it’s been incredible to watch. People coming together from all walks of life, supporting each other, moving their bodies, and prioritizing their mental health in a way that actually feels good.
Whether you’re there for the miles, the mindset, or the people… you belong here.

If you’ve been thinking about joining us, this is your sign.
Come see what it’s all about. 🤍
Drop a 🥾 if we’ll see you out there this Friday or Saturday!
#TrailFridays #Gr8ter #FleetFeet #MovementMatters #MentalHealthMatters

There’s something really special happening out on the trails every Friday and Saturday… and if you’ve been, you already know. 🤍

Trail Fridays, in partnership with Fleet Feet Treasure Valley, isn’t just about hiking or running… it’s about connection, movement, and purpose—the heart of everything we stand for at Gr8ter.

It’s showing up exactly as you are.
It’s conversations that matter.
It’s laughs mid-climb and deep breaths at the top.
It’s strangers becoming friends and friends becoming family.

Week after week, this community continues to grow—and it’s been incredible to watch. People coming together from all walks of life, supporting each other, moving their bodies, and prioritizing their mental health in a way that actually feels good.
Whether you’re there for the miles, the mindset, or the people… you belong here.

If you’ve been thinking about joining us, this is your sign.
Come see what it’s all about. 🤍
Drop a 🥾 if we’ll see you out there this Friday or Saturday!
#TrailFridays #Gr8ter #FleetFeet #MovementMatters #MentalHealthMatters
...

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The Trail Fridays LUCK continues with more frequent trekkers reaching milestones this month!! 💚💚

Our leaders always say "we pay you to come!" And the below trekkers have earned amazing milestone swag! 🎉🎉🎉

💥10 teks:
Brandon Lang
Brenna Lang
Audrey Lang
Jennifer Lang
Weston Lang
Ashley Stutzman
Liz Barry
Janice Poppenga
Jillian Lynn Denham

💥25 treks:
Heidi Anderson Mallet

💥 50 treks:
Kaitlyn Landis
Nanci Uli
David Parnell

Congratulations to each one of you!!!

When you hit your milestone, you will unlock some exclusive Trail Friday swag, thanks to our awesome sponsor, Fleet Feet Meridian:
What`s the milestone swag you ask:
💥 10 treks: Trail Fridays Buff + sticker
💥 25 treks: custom Trail Fridays socks
💥 50 treks: Trail Fridays BOCO hat
💥 100 treks: Trail Fridays Rabbit sunshirt
💥 150 treks: ????? In the works!

Thanks to Fleet Feet Meridian for being a swag supporter of our Frequent Trekker program with Trail Fridays.

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The Trail Fridays LUCK continues with more frequent trekkers reaching milestones this month!! 💚💚

Our leaders always say "we pay you to come!" And the below trekkers have earned amazing milestone swag! 🎉🎉🎉

💥10 teks: 
Brandon Lang
Brenna Lang
Audrey Lang
Jennifer Lang
Weston Lang
Ashley Stutzman 
Liz Barry
Janice Poppenga 
Jillian Lynn Denham 

💥25 treks: 
Heidi Anderson Mallet 

💥 50 treks: 
Kaitlyn Landis 
Nanci Uli 
David Parnell 

Congratulations to each one of you!!! 

When you hit your milestone, you will unlock some exclusive Trail Friday swag, thanks to our awesome sponsor, Fleet Feet Meridian: 
What's the milestone swag you ask: 
💥 10 treks: Trail Fridays Buff + sticker
💥 25 treks: custom Trail Fridays socks 
💥 50 treks: Trail Fridays BOCO hat
💥 100 treks: Trail Fridays Rabbit sunshirt
💥 150 treks: ????? In the works! 

Thanks to Fleet Feet Meridian for being a swag supporter of our Frequent Trekker program with Trail Fridays.

The Trail Fridays LUCK continues with more frequent trekkers reaching milestones this month!! 💚💚

Our leaders always say "we pay you to come!" And the below trekkers have earned amazing milestone swag! 🎉🎉🎉

💥10 teks:
Brandon Lang
Brenna Lang
Audrey Lang
Jennifer Lang
Weston Lang
Ashley Stutzman
Liz Barry
Janice Poppenga
Jillian Lynn Denham

💥25 treks:
Heidi Anderson Mallet

💥 50 treks:
Kaitlyn Landis
Nanci Uli
David Parnell

Congratulations to each one of you!!!

When you hit your milestone, you will unlock some exclusive Trail Friday swag, thanks to our awesome sponsor, Fleet Feet Meridian:
What`s the milestone swag you ask:
💥 10 treks: Trail Fridays Buff + sticker
💥 25 treks: custom Trail Fridays socks
💥 50 treks: Trail Fridays BOCO hat
💥 100 treks: Trail Fridays Rabbit sunshirt
💥 150 treks: ????? In the works!

Thanks to Fleet Feet Meridian for being a swag supporter of our Frequent Trekker program with Trail Fridays.
...

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Sometimes hope looks like something as simple as a pair of socks.

Through the Gr8ter Socks Project, we partner with mental health professionals, treatment centers, and community organizations to deliver care packages filled with warm socks and messages of encouragement.

It may seem small, but these moments matter.

For someone who feels unseen or forgotten, receiving a simple act of kindness can be a reminder that they are not alone.

Each package represents compassion, dignity, and the belief that every person deserves support during their hardest moments.

Your support during Idaho Gives helps make projects like this possible and allows us to continue reaching people who need hope the most.

Donate here on 5/4 during Idaho Give: https://www.idahogives.org/organizations/gr8ter-inc

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Sometimes hope looks like something as simple as a pair of socks.

Through the Gr8ter Socks Project, we partner with mental health professionals, treatment centers, and community organizations to deliver care packages filled with warm socks and messages of encouragement.

It may seem small, but these moments matter.

For someone who feels unseen or forgotten, receiving a simple act of kindness can be a reminder that they are not alone.

Each package represents compassion, dignity, and the belief that every person deserves support during their hardest moments.

Your support during Idaho Gives helps make projects like this possible and allows us to continue reaching people who need hope the most.

Donate here on 5/4 during Idaho Give: https://www.idahogives.org/organizations/gr8ter-inc

Sometimes hope looks like something as simple as a pair of socks.

Through the Gr8ter Socks Project, we partner with mental health professionals, treatment centers, and community organizations to deliver care packages filled with warm socks and messages of encouragement.

It may seem small, but these moments matter.

For someone who feels unseen or forgotten, receiving a simple act of kindness can be a reminder that they are not alone.

Each package represents compassion, dignity, and the belief that every person deserves support during their hardest moments.

Your support during Idaho Gives helps make projects like this possible and allows us to continue reaching people who need hope the most.

Donate here on 5/4 during Idaho Give: https://www.idahogives.org/organizations/gr8ter-inc
...

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Sun, trails, friends, food… and a little hidden treasure magic last month with our Trail Fridays crew!

#MovementConnectionPurpose #RiseUp #MentalHealthRecovery

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Sun, trails, friends, food… and a little hidden treasure magic last month with our Trail Fridays crew!

 #MovementConnectionPurpose #RiseUp #MentalHealthRecovery

Sun, trails, friends, food… and a little hidden treasure magic last month with our Trail Fridays crew!

#MovementConnectionPurpose #RiseUp #MentalHealthRecovery
...

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Today is World Autism Awareness Day 💙

Let’s move beyond awareness… and into acceptance, understanding, and inclusion.
✨ 1 in 36 children in the U.S. is diagnosed with autism
✨ Autism is a spectrum — every experience is unique
✨ Inclusion and early support change lives

At Gr8ter, we believe everyone deserves to feel seen, supported, and valued for exactly who they are.
Different doesn’t mean less.
Different makes our world better.

Drop a 💙 to show support and help spread awareness.

#AutismAwareness #AutismAcceptance #InclusionMatters #Gr8terTogether #DifferentNotLess

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Today is World Autism Awareness Day 💙

Let’s move beyond awareness… and into acceptance, understanding, and inclusion.
✨ 1 in 36 children in the U.S. is diagnosed with autism
✨ Autism is a spectrum — every experience is unique
✨ Inclusion and early support change lives

At Gr8ter, we believe everyone deserves to feel seen, supported, and valued for exactly who they are.
Different doesn’t mean less.
Different makes our world better.

Drop a 💙 to show support and help spread awareness.

#AutismAwareness #AutismAcceptance #InclusionMatters #Gr8terTogether #DifferentNotLess

Today is World Autism Awareness Day 💙

Let’s move beyond awareness… and into acceptance, understanding, and inclusion.
✨ 1 in 36 children in the U.S. is diagnosed with autism
✨ Autism is a spectrum — every experience is unique
✨ Inclusion and early support change lives

At Gr8ter, we believe everyone deserves to feel seen, supported, and valued for exactly who they are.
Different doesn’t mean less.
Different makes our world better.

Drop a 💙 to show support and help spread awareness.

#AutismAwareness #AutismAcceptance #InclusionMatters #Gr8terTogether #DifferentNotLess
...

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Happy April Fools 😜

We want to know…
What are your best pranks or tricks today?
Are you the prankster… or the one getting pranked? 👀

Drop your ideas below — we might need some inspiration.
(Keep it fun… and maybe a little harmless 😉)

#AprilFools #Gr8terTogether

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Happy April Fools 😜

We want to know…
What are your best pranks or tricks today?
Are you the prankster… or the one getting pranked? 👀

Drop your ideas below — we might need some inspiration.
(Keep it fun… and maybe a little harmless 😉)

#AprilFools #Gr8terTogether

Happy April Fools 😜

We want to know…
What are your best pranks or tricks today?
Are you the prankster… or the one getting pranked? 👀

Drop your ideas below — we might need some inspiration.
(Keep it fun… and maybe a little harmless 😉)

#AprilFools #Gr8terTogether
...

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Gr8ter started with a simple but powerful idea:
No one should have to struggle with their mental health alone.

For years, much of the work behind Gr8ter has been powered by volunteers and passion. Kylee built something truly incredible by creating a space where people could find connection, hope, and community.

As Gr8ter continues to grow, so does the work that goes into making it all happen.
Planning events.
Building partnerships.
Sharing stories.
Organizing projects.
Creating spaces where people feel supported and seen.

What started as a passion project has grown into a movement that now requires dedicated time and leadership to sustain.

Donations during Idaho Gives will help support the people working behind the scenes to keep Gr8ter moving forward and expanding its impact.

Because this work matters.

And the community we’re building together matters even more.

This is an amazing video that shares with you our 10 years as Gr8ter! https://youtu.be/AdNDcECcoFg?si=C3eNaKDjYCNoQkYf

If you feel compelled this Idaho Gives to donate to Gr8ter this community would be forever Gr8tful. If you can`t give please share in hopes that someone in your circle can help us.

https://www.idahogives.org/organizations/gr8ter-inc

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Gr8ter started with a simple but powerful idea:
No one should have to struggle with their mental health alone.

For years, much of the work behind Gr8ter has been powered by volunteers and passion. Kylee built something truly incredible by creating a space where people could find connection, hope, and community.

As Gr8ter continues to grow, so does the work that goes into making it all happen.
Planning events.
Building partnerships.
Sharing stories.
Organizing projects.
Creating spaces where people feel supported and seen.

What started as a passion project has grown into a movement that now requires dedicated time and leadership to sustain.

Donations during Idaho Gives will help support the people working behind the scenes to keep Gr8ter moving forward and expanding its impact. 

Because this work matters.

And the community we’re building together matters even more.

This is an amazing video that shares with you our 10 years as Gr8ter! https://youtu.be/AdNDcECcoFg?si=C3eNaKDjYCNoQkYf

If you feel compelled this Idaho Gives to donate to Gr8ter this community would be forever Gr8tful. If you can't give please share in hopes that someone in your circle can help us. 

https://www.idahogives.org/organizations/gr8ter-inc

Gr8ter started with a simple but powerful idea:
No one should have to struggle with their mental health alone.

For years, much of the work behind Gr8ter has been powered by volunteers and passion. Kylee built something truly incredible by creating a space where people could find connection, hope, and community.

As Gr8ter continues to grow, so does the work that goes into making it all happen.
Planning events.
Building partnerships.
Sharing stories.
Organizing projects.
Creating spaces where people feel supported and seen.

What started as a passion project has grown into a movement that now requires dedicated time and leadership to sustain.

Donations during Idaho Gives will help support the people working behind the scenes to keep Gr8ter moving forward and expanding its impact.

Because this work matters.

And the community we’re building together matters even more.

This is an amazing video that shares with you our 10 years as Gr8ter! https://youtu.be/AdNDcECcoFg?si=C3eNaKDjYCNoQkYf

If you feel compelled this Idaho Gives to donate to Gr8ter this community would be forever Gr8tful. If you can`t give please share in hopes that someone in your circle can help us.

https://www.idahogives.org/organizations/gr8ter-inc
...

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Lets raise awareness this year and every year to come!

Are you registered for Top of Tamarack this year?

Register here: www.topoftamarack.com

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Lets raise awareness this year and every year to come! 

Are you registered for Top of Tamarack this year?

Register here: www.topoftamarack.com

Lets raise awareness this year and every year to come!

Are you registered for Top of Tamarack this year?

Register here: www.topoftamarack.com
...

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March 30 is World Bipolar Day — a day to increase understanding, reduce stigma, and remind people living with bipolar disorder:

You are not your diagnosis.
You are not your symptoms.
You are not “too much.”
And you absolutely can recover.

Bipolar disorder affects approximately 2.8% of U.S. adults each year, according to the National Institute of Mental Health. With appropriate treatment — including therapy, medication when needed, lifestyle stability, and community support — many people live full, meaningful, successful lives.

Recovery does not mean “never struggling again.”
Recovery means learning stability, self-awareness, support systems, and tools.

Bipolar disorder includes periods of:
• Depression
• Mania or hypomania
• Intense energy shifts
But a diagnosis does not define identity.

At Gr8ter Inc, we believe connection, movement, and purpose are stabilizing forces. Routine movement supports mood regulation. Community reduces shame. Purpose reminds people they are valuable beyond symptoms.

If you are living with bipolar disorder:
You are not broken.
You are not alone.
You are capable of stability and growth.

Resource:
The Depression and Bipolar Support Alliance offers peer-led support groups and education for individuals and families.

Hope is not naive.
It is evidence-based.
And healing is possible. 💚

#Gr8ter #topoftamarack #SuicidePrevention #trailfridays #mentalhealthrecovery

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March 30 is World Bipolar Day — a day to increase understanding, reduce stigma, and remind people living with bipolar disorder:

You are not your diagnosis.
You are not your symptoms.
You are not “too much.”
And you absolutely can recover.

Bipolar disorder affects approximately 2.8% of U.S. adults each year, according to the National Institute of Mental Health. With appropriate treatment — including therapy, medication when needed, lifestyle stability, and community support — many people live full, meaningful, successful lives.

Recovery does not mean “never struggling again.”
Recovery means learning stability, self-awareness, support systems, and tools.

Bipolar disorder includes periods of:
• Depression
• Mania or hypomania
• Intense energy shifts
But a diagnosis does not define identity.

At Gr8ter Inc, we believe connection, movement, and purpose are stabilizing forces. Routine movement supports mood regulation. Community reduces shame. Purpose reminds people they are valuable beyond symptoms.

If you are living with bipolar disorder:
You are not broken.
You are not alone.
You are capable of stability and growth.

Resource:
The Depression and Bipolar Support Alliance offers peer-led support groups and education for individuals and families.

Hope is not naive.
It is evidence-based.
And healing is possible. 💚

 #Gr8ter #topoftamarack #SuicidePrevention #trailfridays #mentalhealthrecovery

March 30 is World Bipolar Day — a day to increase understanding, reduce stigma, and remind people living with bipolar disorder:

You are not your diagnosis.
You are not your symptoms.
You are not “too much.”
And you absolutely can recover.

Bipolar disorder affects approximately 2.8% of U.S. adults each year, according to the National Institute of Mental Health. With appropriate treatment — including therapy, medication when needed, lifestyle stability, and community support — many people live full, meaningful, successful lives.

Recovery does not mean “never struggling again.”
Recovery means learning stability, self-awareness, support systems, and tools.

Bipolar disorder includes periods of:
• Depression
• Mania or hypomania
• Intense energy shifts
But a diagnosis does not define identity.

At Gr8ter Inc, we believe connection, movement, and purpose are stabilizing forces. Routine movement supports mood regulation. Community reduces shame. Purpose reminds people they are valuable beyond symptoms.

If you are living with bipolar disorder:
You are not broken.
You are not alone.
You are capable of stability and growth.

Resource:
The Depression and Bipolar Support Alliance offers peer-led support groups and education for individuals and families.

Hope is not naive.
It is evidence-based.
And healing is possible. 💚

#Gr8ter #topoftamarack #SuicidePrevention #trailfridays #mentalhealthrecovery
...

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Recovery from self-harm is not linear.
There may be setbacks. There may be relapses. That does not erase progress.

Research shows that with therapy, supportive relationships, and healthier coping tools, self-harm behaviors can significantly decrease over time.

At Gr8ter, we believe:
• Movement reconnects you to your body safely
• Community reminds you that you belong
• Purpose restores identity beyond pain

Programs like Trail Fridays and Top of Tamarack create spaces where resilience is built step by step.

You are more than your coping mechanisms.

You are capable of healing.

#trailfridays #topoftamarack #Gr8ter #SuicidePrevention #mentalhealthrecovery

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Open
Recovery from self-harm is not linear.
There may be setbacks. There may be relapses. That does not erase progress.

Research shows that with therapy, supportive relationships, and healthier coping tools, self-harm behaviors can significantly decrease over time.

At Gr8ter, we believe:
• Movement reconnects you to your body safely
• Community reminds you that you belong
• Purpose restores identity beyond pain

Programs like Trail Fridays and Top of Tamarack create spaces where resilience is built step by step.

You are more than your coping mechanisms.

You are capable of healing.

#trailfridays #topoftamarack  #Gr8ter #SuicidePrevention #mentalhealthrecovery

Recovery from self-harm is not linear.
There may be setbacks. There may be relapses. That does not erase progress.

Research shows that with therapy, supportive relationships, and healthier coping tools, self-harm behaviors can significantly decrease over time.

At Gr8ter, we believe:
• Movement reconnects you to your body safely
• Community reminds you that you belong
• Purpose restores identity beyond pain

Programs like Trail Fridays and Top of Tamarack create spaces where resilience is built step by step.

You are more than your coping mechanisms.

You are capable of healing.

#trailfridays #topoftamarack #Gr8ter #SuicidePrevention #mentalhealthrecovery
...

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P.O. Box 46107,
Boise, ID 83711

information@gr8ter.org 

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Gr8ter, Inc. is a 501(c)(3) non-profit organization which helps empower people to overcome mental health struggles.